> What is the best way to clean my tongue?

> How often should you clean your tongue?

> Does tongue cleaning have benefits in addition to keeping the breath fresh?

> Should only people with bad breath consider tongue cleaning?

> How soon can I expect results?

> Do many people clean their tongues in this way?

> Do you recommend plastic or stainless steel tongue cleaners?

 

Answers

> How often should you clean your tongue?

Twice a day is usually sufficient. Most people do it upon waking and before going to bed, which helps prevent morning breath. Some people also like to clean their tongue after each meal. It only takes 10 or 15 seconds each time.