woman looking confused

Tongue Cleaning : To Scrape or to Brush?

You may have heard that tongue cleaning should be an integral part of your oral care routine.  But, what’s the best way to cleanse — should you scrape or brush?  Why do you need a tongue scraper…can’t you just use a toothbrush to brush your tongue?  Almost everyone can benefit from this essential, twice-daily dental hygiene habit […]

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Tongue Scraping

Should Tongue Scraping be an Essential Part of Your Oral Hygiene Routine?

You may be wondering why, or even if, tongue scraping should be a part of your daily dental routine.  While tongue scraping has only recently entered the health and beauty space in the West, this practice has formed part of Ayurvedic tradition for 5000 years. And with good reason. According to Ayurveda, this gentle practice removes […]

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child's dental routine

How to establish your child’s dental routine: start early!

Dental health and a gorgeous smile begin early in life. Even though teeth begin to develop in the mother’s womb you won’t see them for a while.  So when do you start your child’s dental routine? Even before your child has teeth you can begin caring for your baby’s gums using a soft cloth or piece […]

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