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57 articles in the category: Healthy You
Healthy You
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COMMITTING TO SIMPLE STEPS
As we forge into a new year, it’s a time to reflect on where we are, what went well and what changes, if any, we want to make moving forward. Small changes can sometimes enhance our lives in a p [...] Continue reading
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CAN AYURVEDIC WISDOM HELP YOU FIGHT COLDS/FLU IN 10 SECONDS?
Can Ayurvedic wisdom help fight colds/flu in 10 seconds? Continue reading
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THE POWER OF HERBS AND OILS FOR YOUR MOUTH
When you inhale the beautiful aroma of lavender or bergamot, rose or lemongrass, you’ve breathed in essential oils. Aromatherapists call these oils the life force of the plant; a gift from n [...] Continue reading
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What is an Ionic Toothbrush?
Ionic toothbrush: the advanced technology that eliminates more plaque. Oral care and the protection it offers influence our lives in countless ways, including some that are rather unexpected. [...] Continue reading
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What is Your Tongue Telling You?
You might not know this but your tongue has the amazing ability to tell you—ok maybe more like show—what’s going on in your body, in particular your organs. Continue reading
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Back to School - Are You Ready?
Moms and Dads from coast to coast are familiar with the ‘back-to-school’ drill: Start getting the kids to bed earlier; go shopping for new school clothes; begin school registration process—a lite [...] Continue reading
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Random Acts of Kindness Week
Many of us have committed a “random act of kindness”, and some of us have even been the recipient of this wonderful gift. In either instance, you often remember it! A truly selfless act of love [...] Continue reading
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Toxic Flossing—Know Your Risk
Most dental professionals recommend flossing after meals, or at least once a day, to protect against plaque and periodontal disease. But a recent article in USA Today lays out some stunning [...] Continue reading
