UPPING THE COMMITMENTIn our last blog we invited you to make a commitment to flossing (hopefully 2x) every day. How’s that going? Today we want to talk about upping that commitment to the next level — Healthy Flossing. Yep, it’s a thing…ok, maybe not a thing-thing, but we think it’s important enough to be called a “thing”. What do we […]
COMMITTING TO SIMPLE STEPSHealthy YouAs we forge into a new year, it’s a time to reflect on where we are, what went well and what changes, if any, we want to make moving forward. Small changes can sometimes enhance our lives in a positive way — simple and easy to follow, yet essential for everyday self-care. Why is flossing […]
CAN AYURVEDIC WISDOM HELP YOU FIGHT COLDS/FLU IN 10 SECONDS?Healthy YouCan Ayurvedic wisdom help fight colds/flu in 10 seconds?