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40 articles in the category: How To's
How To's
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Building a Healthy Oral Microbiome (to Create Better Immunity)
How do we create a healthy oral microbiome? For the mouth-body connection to be healthy there should be balanced, healthy flora in the oral cavity. Continue reading
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Ayurveda & Balance: Morning Routine
A few years ago we shared information about the Ayurvedic morning routine. With so many of us leading such busy lives–and feeling that time is being compressed–we thought it would be good to rev [...] Continue reading
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Toothbrushing--Ionic Style!
Toothbrushing - Quick History Did you know that the first humans started brushing their teeth over 5000 years ago? As long ago as 3,000 BC, ancient Egyptians constructed crude toothbrushes [...] Continue reading
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Oil Pulling 101—The Basics
What’s 5,000 years old and actually GOOD for your teeth? The ancient Ayurvedic art of Oil Pulling, of course! If you’re scratching your head because you’re not actually sure what oil pulling is, [...] Continue reading
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Beverages and Oral Health Series: How to Drink Water, Ayurvedic Style
We often think about the foods we eat and how they affect our health, but beverages are also a huge contributor to our overall wellness. This blog series "Beverages and Oral Health" will focus [...] Continue reading
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Brushing Matters—Teach Your Kids Early
February is National Children’s Dental Health Month! DrTung’s thought it would be a good time to provide some tips for parents to help their kids incorporate useful oral health care habits and te [...] Continue reading
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Secret Tools for Holiday Noshing
Well, December is here and the Holiday parties will be starting up soon. For most of us, we’re still coming down from the Thanksgiving feasting, but get ready…Holiday treats will be lurking aro [...] Continue reading
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Popular Questions and Answers about Smart Floss®
As with any great product, questions always arise—how to use the product, why it’s better than the competitors, how to maximize using the item, etc. So, if you’re new to Dr. Tung’s Smart Floss®, [...] Continue reading
