Your cart
There are no more items in your cart
40 articles in the category: How To's
How To's
-
Ayurveda & Balance: Morning Routine
To live a balanced lifestyle, practicing a consistent morning routine is a key to success. As Ayurvedic physician Vasant Lad suggests, "Routine helps to establish balance in one's constitution. [...] Continue reading
-
4 Oral Health Tips for the Holidays
A healthy smile should be at the top of your wishlist this holiday season. During this time of year our immune system is more vulnerable to illness, especially during heightened periods of [...] Continue reading
-
Ionic Toothbrush Infographic: Best Toothbrush
Everything carries either a positive or negative charge. Plaque has a negative charge, while our teeth have a positive charge, which is why it's so hard to remove. Manual and electronic [...] Continue reading
-
Fall Equinox: Simple Ayurvedic Fall Detox
And just like that, summer has come to an end. Today marks the Fall Equinox in the Northern Hemisphere, a day where the amount of light equals the amount of darkness (i.e. 12 hours each). An [...] Continue reading
-
DrTung's makes Coconut Oil Pulling Easier, and Faster!
Oil pulling is the practice of swishing or 'pulling' oil in your mouth for a period of time in order to pull toxins from the body. While it has recently regained popularity through celebrities [...] Continue reading
-
Which to Use? Oils Used in Oil Pulling
Oil pulling is the practice of swishing oil in the mouth for a period of time to improve the health of teeth and gums. Oil pulling is making headlines and is becoming widely popular. It's [...] Continue reading
-
How to Oil Pull - A Visual Demonstration
Many of you may be wondering just how to oil pull to begin with. While the practice of oil pulling has been used for thousands of years per Ayurvedic tradition, it has recently been taken the [...] Continue reading
-
Ayurveda and Oral Health Practices: Part 1
Ayurveda, an ancient tradition of healing from India, works to balance the body in order to holistically improve wellbeing and prevent illness. In order to be as healthy as possible, Ayurveda [...] Continue reading
